Selasa, 02 Juni 2020

How to Make Delicious Cauliflower Butternut Squash Mashed

Cauliflower Butternut Squash Mashed. This Creamy Mashed Cauliflower and Butternut Squash has all of the fluffy, rich goodness of real mashed potatoes without all the starch. It's the perfect easy Thanksgiving side. Ok, now that Halloween is over, it's time to talk Thanksgiving.

Cauliflower Butternut Squash Mashed Author: The Real Food Dietitians Cauliflower Butternut Squash Mash Our one-point Cauliflower Butternut Squash Mash takes cauliflower mashed "potatoes" to the next level. By adding butternut squash, the cauliflower puree takes on a slightly sweeter, smooth flavor. Pour half of the chopped cauliflower along with the butternut squash into the pot of boiling water. You can cook Cauliflower Butternut Squash Mashed using 6 ingredients and 4 steps. Here is how you cook that.

Ingredients of Cauliflower Butternut Squash Mashed

  1. It's 1/4 cup of Silk Soy Milk.
  2. You need 1 large of head of Cauliflower.
  3. You need 3 cup of Butternut Squash.
  4. Prepare 1 tsp of Garlic Powder.
  5. You need 1/4 cup of Parmesan Cheese.
  6. It's 1 pinch of of Salt and Pepper.

Prepare the roasted garlic by cutting off the head of the garlic. Once tender, peel the butternut squash, cut in half lengthwise , and remove seeds. Dissolve bouillon cube in cup water. Saute garlic and onion in olive oil in a medium sized pot.

Cauliflower Butternut Squash Mashed instructions

  1. Cook Cauliflower and butternut squash until tender..
  2. Once tender, peel the butternut squash, cut in half lengthwise , and remove seeds. Place cauliflower in a blender with 2 tablespoons of Silk Soy Milk, 2 Tablespoons of Parmesan Cheese, 1/2 teaspoon garlic powder, and salt and pepper to taste. Blend until smooth..
  3. Place squash in blender with 2 tablespoon s of Silk Soy Milk, 2 tablespoons of Parmesan Cheese, 1/2 garlic powder and salt and pepper to taste. Blend until smooth..
  4. Blend cauliflower and butternut squash mixture together and serve.

Add cauliflower, squash, bouillon, and spices. FOR SWEET: Add brown sugar (or erythritol), cinnamon and nutmeg. Mash using a potato masher, an immersion blender, or place ingredients in a high speed blender*. Mash mixture using a potato masher or fork until smooth. Just tried this version in the instantpot and it was AMAZING!!!

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