Easiest Way to Cook Perfect Butternut Squash Soup

Butternut Squash Soup. Butternut Squash Soup Recipes Savory, sweet and nutritious, butternut squash is versatile and delicious. We've chosen some of our favorite recipes that showcase this seasonal vegetable. In a large saucepan, saute onions in margarine until tender.

Plus, butternut squash is full of vitamins A and C, among other nutrients. If you want to make this soup even healthier, you could stir in Greek yogurt instead of heavy cream to boost the protein. Can you freeze butternut squash soup? You can cook Butternut Squash Soup using 11 ingredients and 11 steps. Here is how you cook it.

Ingredients of Butternut Squash Soup

1. It's 1 of medium butternut squash, peeled & diced (about 3 cups).
2. Prepare 2 Tbs of olive oil.
3. Prepare 1 of large white onion, diced.
4. You need 3 of large cloves garlic, minced.
5. It's 2 tsp of soy sauce.
6. It's 2 tsp of S&P.
7. Prepare 1 of ” fresh ginger, minced or grated.
8. Prepare 4 of bay leaf.
9. It's 3 cups of low sodium vegetable broth.
10. Prepare 1 cup of nutritional yeast.
11. You need 2 Tbs of natural peanut butter.

Butternut Squash Soup This deep golden soup is as pretty as it is yummy. If you'd like, you can intensify the garlic flavor by adding an extra bulb. The garlic is what really flavors this soup. Stir in butternut squash, thyme, chicken broth, salt and pepper.

Butternut Squash Soup instructions

1. Add oil to soup pot and heat over medium heat.
2. Add diced onion and cook until almost translucent.
3. Add garlic and cook 1 minute.
4. Add squash and sauté a few minutes.
5. Add soy sauce, spices, ginger, yeast and mix.
6. Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft.
7. Remove bay leaves.
8. Add peanut butter and stir til melted.
9. Using immersion blender, blend until smooth.
10. If you don’t have an immersion blender, use traditional blender and purée soup in stages.
11. Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish.

Use an immersion blender to puree soup. Alternatively, let the soup cool slightly and carefully puree in batches in an upright blender. My butternut squash soup is ultra creamy and full of complex roasted butternut squash flavor. This traditional butternut squash soup will round out your fall and winter meals. Meanwhile, in a large pot over.