Jumat, 24 Juli 2020

Recipe: Perfect Hearty beef and butternut squash stew

Hearty beef and butternut squash stew. Add the butternut squash and sun-dried tomatoes and stir to combine. Add enough beef broth to just cover the beef and squash. Bring the stew to a boil over high heat, then reduce the heat to low.

Hearty beef and butternut squash stew Hearty beef and butternut squash stew. Add the butternut squash and sun-dried tomatoes and stir to combine. Add enough beef broth to just cover the beef and squash. You can have Hearty beef and butternut squash stew using 13 ingredients and 7 steps. Here is how you cook that.

Ingredients of Hearty beef and butternut squash stew

  1. It's 1 tsp of olive oil.
  2. Prepare 1 1/2 lb of raw lean beef stew meat, boneless, cut into 2 inch cubes.
  3. Prepare 1 medium of onion, chopped.
  4. You need 1/2 of green bell pepper, chopped.
  5. Prepare 1/2 of red bell pepper, chopped.
  6. Prepare 4 clove of garlic, crushed.
  7. Prepare 2 medium of tomatoes, chopped.
  8. Prepare 1 cup of low-sodium organic beef broth.
  9. Prepare 1 of Bay leaf.
  10. Prepare 1 tsp of sea salt or Himalayan salt.
  11. Prepare 1 tsp of ground black pepper.
  12. You need 2 cup of cubed butternut squash.
  13. Prepare 1/4 cup of chopped fresh flat leaf parsley.

Bring the stew to a boil over high heat, then reduce the heat to low. Beef and Butternut Squash Stew is a warm, hearty soup is the perfect fall dinner. Add tomatoes, broth, bay leaf, salt and pepper. Hearty Beef and Butternut Squash Stew.

Hearty beef and butternut squash stew instructions

  1. Heat oil in a large sauce pan over medium-high heat..
  2. Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown..
  3. Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent..
  4. Add garlic; cook, stirring frequently for 1 minute..
  5. Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes..
  6. Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender..
  7. Remove bay leaf; serve topped with parsley..

How to Cook Beef and Butternut Squash in a Slow Cooker. This is also a breeze to cook in your slow cooker. In a large skillet, brown meat in oil on all sides; drain. Stir in the squash, cabbage, red pepper and celery. In a blender, combine tomatoes and brown sugar.

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